Loaded*3's (by Legacy) ability to improve muscular endurance is rated as 1.5 out of 3. This rating means the evidence is mixed on the product's ability to deliver on this claim. While some of the evidence supports its use, other evidence does not. Using Loaded*3 to improve muscular endurance may lead to positive results. This rating is different from the product's overall rating and is based on what peer reviewed journal articles conclude on its ability to perform this one claim. This page contains an indepth analysis on how this claim-rating was calculated.

Note: The ratings on this page only deal with Loaded*3's ability to improve muscular endurance. To view the product's overall rating, visit the product's main page: Loaded*3.

Table of Contents

  1. Simple Report
  2. Detailed Report
  3. References

Simple Report

Detailed Report

The detailed report is an in-depth analysis on how Loaded*3's rating for this particular claim was calculated.

Claim Effectiveness Ratings

Each supplement product is a blend of ingredients. The database uses peer reviewed journal articles to rate the ingredients. These ratings are also used to rate how well products perform overall as well as on individual claims.

The supplement ingredients listed in table below are identified as affecting Loaded*3's ability to improve muscular endurance. The rating next to the ingredient describes the ingredient's ability to improve muscular endurance. These ratings are averaged together and provide the product's overall ability to deliver on the same claim.

Ingredients Improve Muscular Endurance Rating
Creatine Monohydrate 2 out of 3
L-Citrulline 1 out of 3
Product's Claim Effectiveness Rating 1.5 out of 3

Claim Research Ratings

The research rating describes how well an ingredient's ability to perform a certain claim (such as improve muscular endurance) has been researched. This rating is based on the amount of studies contained in the database on a particular ingredient and claim. Ingredient research ratings are averaged together to from the product's research rating for this specific cliam.

This rating is important because we need to know if there is enough research to make a valid conclusion on a product's worthiness. Ratings above 80 are ideal. Anything below 60 means there is not enoguh research to make a valid conclusion one way or another on a product's ability to deliver on this particular claim.

Ingredients Improve Muscular Endurance Research Rating
Creatine Monohydrate
L-Citrulline
Product's Claim Research Rating

References

Title
Effects of creatine supplementation on the onset of neuromuscular fatigue threshold and muscle strength in elderly men and women (64 - 86 years)
Effects of Coffee and Caffeine Anhydrous Intake During Creatine Loading
Effects of creatine loading on muscular strength and endurance of female softball players
Mg2+-creatine chelate and a low-dose creatine supplementation regimen improve exercise performance
The effect of l-citrulline and watermelon juice supplementation on anaerobic and aerobic exercise performance