CR3's (by Inspired Nutraceuticals) ability to increase muscle mass is rated as 2.5 out of 3. This rating means the evidence is clear on the product's ability to deliver on this claim. Using CR3 to increase muscle mass will lead to positive results. This rating is different from the product's overall rating and is based on what peer reviewed journal articles conclude on its ability to perform this one claim. This page contains an indepth analysis on how this claim-rating was calculated.

Note: The ratings on this page only deal with CR3's ability to increase muscle mass. To view the product's overall rating, visit the product's main page: CR3.

Table of Contents

  1. Simple Report
  2. Detailed Report
  3. References

Simple Report

Detailed Report

The detailed report is an in-depth analysis on how CR3's rating for this particular claim was calculated.

Claim Effectiveness Ratings

Each supplement product is a blend of ingredients. The database uses peer reviewed journal articles to rate the ingredients. These ratings are also used to rate how well products perform overall as well as on individual claims.

The supplement ingredients listed in table below are identified as affecting CR3's ability to increase muscle mass. The rating next to the ingredient describes the ingredient's ability to increase muscle mass. These ratings are averaged together and provide the product's overall ability to deliver on the same claim.

Ingredients Increase Muscle Mass Rating
Creatine Hydrochloride 2.5 out of 3
Product's Claim Effectiveness Rating 2.5 out of 3

Claim Research Ratings

The research rating describes how well an ingredient's ability to perform a certain claim (such as increase muscle mass) has been researched. This rating is based on the amount of studies contained in the database on a particular ingredient and claim. Ingredient research ratings are averaged together to from the product's research rating for this specific cliam.

This rating is important because we need to know if there is enough research to make a valid conclusion on a product's worthiness. Ratings above 80 are ideal. Anything below 60 means there is not enoguh research to make a valid conclusion one way or another on a product's ability to deliver on this particular claim.

Ingredients Increase Muscle Mass Research Rating
Creatine Hydrochloride
Product's Claim Research Rating

References

Title
Creatine HCl and Creatine Monohydrate Improve Strength but Only Creatine HCl Induced Changes on Body Composition in Recreational Weightlifters
Combined effect of creatine monohydrate or creatine hydrochloride and caffeine supplementation in runners’performance and body composition