How similar is Proven EAAs by Gaspari Nutrition to R1 Essential Amino 9 Energy by Rule 1?
Proven EAAs by Gaspari Nutrition, a post-workout supplement, shares at least 75% of its ingredient profile with R1 Essential Amino 9 Energy by Rule 1, a pre-workout supplement. A side-by-side ingredient comparison is provided below.
Complete Product Comparison: Proven EAAs vs R1 Essential Amino 9 Energy
| Ingredient | Proven EAAs | R1 Essential Amino 9 Energy |
|---|---|---|
| Serving Size | 1 scoop (13g) | 1 scoop (11.5g) |
| sodium | 30mg | 160mg |
| calcium | 40mg | not in product |
| magnesium | 20mg | Amount not listed. |
| branched chain amino acids | 6g | 5g |
| lysine | 750mg | 900mg |
| threonine | 750mg | 850mg |
| methionine | 750mg | 150mg |
| phenylalanine | 500mg | 450mg |
| tryptophan | 125mg | 50mg |
| histidine | 125mg | 100mg |
| potassium | 510mg | Amount not listed. |
| chloride | not in product | 460mg |
| caffeine | not in product | 125mg |