Based on eight rated factors, Zinc Defender by Zhou Nutrition is a better product than TR Immune Defense by True Recovery Supplements. The tables below display a side by side comparison allowing you to make a more informed decision on which product is more effective. The simple report at the top of the page is a quick and easy way to gauge product effectiveness. For more information, scroll down to the detailed report.

Community Vote

Have you used both products? If so, which worked better for you?

TR Immune Defense by True Recovery Supplements Zinc Defender by Zhou Nutrition

Simple Report

Products are graded and compared against each other in eight areas. A green check mark is placed under the product that scores higher in each category. An equal sign is shown in the event that both products are equal in one or more categories.

TR Immune Defense Zinc Defender
Effectiveness Rating
Transparency Score
Effective Ingredients
Ineffective Ingredients
Effective Claims
Ineffective Claims
Research Rating
Ranking Within Category
Total Score 3 5

The final score is 5 - 3 in favor of Zinc Defender. To get a more detailed report on how each product is rated and which one is better tailored to fit your needs, scroll below to the detailed report.

Detailed Report

The effectiveness rating is an overall measure of how well a product works. This rating is a 3-point scale and is based on what peer reviewed research articles conclude about the ingredients found in a product. A rating equal to or greater than 2.5 means the product is extremely effective. A rating between 1.5 and 2.5 means the product is moderately effective. A rating equal to or less than 1.5 means the product is ineffective. This rating is a direct measure of whether or not a product does what it claims. Avoid products with ratings equal to or less than 1.5.

The transparency score is a percentage reflecting how many of a product's ingredients are listed with amounts on the nutrition label. Often, manufacturers create proprietary blends of ingredients which hide amounts under the guise of meaningless phrases. Avoid products that do not list 100% of their ingredient amounts.

Product ingredients are individually rated based on research from peer reviewed journal articles. The number of extremely effective, moderately effective, and ineffective ingredients illustrates what type of ingredients are found in the product. High quality products are those with a high amount of extremely effective ingredients combined with no ineffective ingredients. Avoid products with a high amount of ineffective ingredients.

Each ingredient has been tested on a number of different claims. A product can be effective or ineffective at certain claims based on its mix of ingredients. The number of effective and ineffective claims of a product illustrates how well a product is at doing what it advertises. Chose products with more effective claims and avoid ones with large numbers of ineffective claims.

A product's effectiveness rating comes from research on its ingredients. The research rating is a measure of how much research the database contains on a product's ingredients. A score below 60 indicates not enough research has been conducted on a product's ingredients to truly know whether those ingredients are effective. Scores above 60 are better. Scores above 60 are better while scores above 80 indicate the ingredients chosen by the manufacturer have adequate research backing their use.

All products are ranked against each other. The ranking within category displays how the product ranks against its competition. Choose products ranked highly while avoiding products ranked at the bottom.

Overview TR Immune Defense Zinc Defender
Manufacturer True Recovery Supplements Zhou Nutrition
Product Category Immune System Boosters Immune System Boosters
Effectiveness Rating
1.86 out of 3

1.65 out of 3
Transparency Score 18% 100%
Serving Size 2 capsules 1 capsule
Extremely Effective Ingredients 1 0
Moderately Effective Ingredients 2 2
Ineffective Ingredients 2 0
Effective Claims 11 3
Ineffective Claims 12 5
Research Rating
15.636

25.000
Ranking Within Category 59 out of 71 1 out of 71

Ingredient Comparison

This section compares the ingredients and amounts found in both products. Products with a transparency score under 100% do not have amounts for all ingredients listed on their labels.

Ingredient TR Immune Defense Zinc Defender
Astragalus Extract amt not listed not in product
Colostrum Powder amt not listed not in product
Echinacea amt not listed not in product
Elderberry Extract amt not listed not in product
Fructooligosaccharides amt not listed not in product
Goldenseal amt not listed not in product
Lactobacillus Acidophilus amt not listed not in product
Lactobacillus Reuteri amt not listed not in product
Lactobacillus Rhamnosus amt not listed not in product
Vitamin B6 not in product 20mg
Vitamin C 90mg not in product
Zinc 22mg 30mg

Claim Comparison

Products are made from a mix of ingredients. There is evidence either proving or disproving claims for each ingredient. Some ingredients might be good at increasing muscle mass while at the same time being bad at improving cardiovascular endurance. This section provides information on which product is better for a specific claim. An equal sign means both products have the same rating for the specific claim.

Claim TR Immune Defense Zinc Defender
Decrease Body Fat
Decrease Fatigue
Improve Cardiovascular Endurance
Improve Cycling Performance
Improve Immune Function
Improve Insulin Sensitivity
Improve Mood
Improve Muscular Endurance
Improve Recovery
Improve Rowing Performance
Improve Running Performance
Improve Sports Performance
Improve Sprint Performance
Increase Fat Burning
Increase HDL (good) Cholesterol Levels
Increase Muscle Mass
Increase Strength
Increase Testosterone
Lower LDL (bad) Cholesterol Levels
Reduce Duration Of The Common Cold
Reduce Frequency Of The Common Cold
Reduce Muscle Damage
Reduce Muscle Soreness
Reduce Severity Of The Common Cold

Product Labels

Click on a label below for the full image.

TR Immune Defense Zinc Defender
TR Immune Defense by True Recovery Supplements Product Label Zinc Defender by Zhou Nutrition Product Label