Does whey protein decrease body fat?
Effectiveness Rating for Whey Protein's Ability to Decrease Body Fat
The effectiveness rating is a measure of how well whey protein is able to decrease body fat. The overall rating for this claim is 2.6 out of 3. The research shows the supplement's ability to deliver on this particular claim is warranted. Using Whey Protein to decrease body fat will most likely lead to positive results.
Confidence Rating for Whey Protein's Ability to Decrease Body Fat
The confidence rating is a mesure of how valid the effectiveness rating is. This rating is based on how many studies are included in the database on this topic.
There are 5 studies in the database on whey protein; the confidence rating is 100. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating.
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