Vitamin D3 decrease body fat

Does vitamin d3 decrease body fat?

Effectiveness Rating for Vitamin D3's Ability to Decrease Body Fat

The effectiveness rating is a measure of how well vitamin d3 is able to decrease body fat. The overall rating for this claim is 2 out of 3. There is some research showing the supplement's ability to deliever on this particular claim is warranted. Using Vitamin D3 to decrease body fat may lead to positive results.

Confidence Rating for Vitamin D3's Ability to Decrease Body Fat

The confidence rating is a mesure of how valid the effectiveness rating is. This rating is based on how many studies are included in the database on this topic.

There are 4 studies in the database on vitamin d3; the confidence rating is 80. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating.

References

Title of Study
A 12-week double-blind randomized clinical trial of vitamin D₃ supplementation on body fat mass in healthy overweight and obese women
A 12-week double-blind randomized clinical trial of vitamin D3 supplementation on body fat mass in healthy overweight and obese women
Vitamin D3 supplementation during weight loss: a double-blind randomized controlled trial
Vitamin D3 supplementation and body composition in persons with obesity and type 2 diabetes in the UAE: A randomized controlled double-blinded clinical trial

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