Effectiveness Rating for Vitamin B5 (Pantothenic Acid)'s Ability to Improve Cycling Performance

The effectiveness rating is a measure of how well vitamin b5 (pantothenic acid) is able to improve cycling performance. The overall rating for this claim is 1 out of 3. There is little if any research to warrant the use of Vitamin B5 (Pantothenic Acid) to improve cycling performance. Using Vitamin B5 (Pantothenic Acid) to improve cycling performance will probably not yeild any positive results and is likely a waste of money.

Confidence Rating for Vitamin B5 (Pantothenic Acid)'s Ability to Improve Cycling Performance

The confidence rating is a mesure of how valid the effectiveness rating is. This rating is based on how many studies are included in the database on this topic.

There is one study in the database on vitamin b5 (pantothenic acid); the confidence rating is 20. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating.

References

Title of Study
Acute pantothenic acid and cysteine supplementation does not affect muscle coenzyme A content, fuel selection, or exercise performance in healthy humans