Does ubiquinol improve cycling sprint performance?
The effectiveness rating is a measure of how well ubiquinol is able to improve cycling sprint performance. The overall rating for this claim is 3 out of 3. The research shows the supplement's ability to deliver on this particular claim is warranted. Using Ubiquinol to improve cycling sprint performance will most likely lead to positive results.
The confidence rating is a mesure of how valid the effectiveness rating is. This rating is based on how many studies are included in the database on this topic.
There is one study in the database on ubiquinol; the confidence rating is 20. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating.
|Title of Study|
|Ubiquinol supplementation enhances peak power production in trained athletes: a double-blind, placebo controlled study|