Tribulus Terrestris increase testosterone

Do tribulus terrestris increase testosterone?

Effectiveness Rating for Tribulus Terrestris's Ability to Increase Testosterone

The effectiveness rating is a measure of how well tribulus terrestris is able to increase testosterone. The overall rating for this claim is 1.4 out of 3. There is little if any research to warrant the use of Tribulus Terrestris to increase testosterone. Using Tribulus Terrestris to increase testosterone will probably not yeild any positive results and is likely a waste of money.

Confidence Rating for Tribulus Terrestris's Ability to Increase Testosterone

The confidence rating is a mesure of how valid the effectiveness rating is. This rating is based on how many studies are included in the database on this topic.

There are 5 studies in the database on tribulus terrestris; the confidence rating is 100. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating.

Tribulus Terrestris Dose to Increase Testosterone

Dosage Frequency Daily Total Effectiveness Rating of Dosage
481.5mg once daily 481.5mg
250mg 3x per day 750mg
250mg 3x per day 750mg
250mg 3x per day 750mg
450mg once daily 450mg
625mg twice daily 1250mg

These dosages are based on body weight. The default value is 150 pounds. Enter your weight and click update to get appropriate dosages for your own body weight.

References

Title of Study
Pilot Study on the Effect of Botanical Medicine (Tribulus terrestris) on Serum Testosterone Level and Erectile Function in Aging Males With Partial Androgen Deficiency (PADAM)
Effect of oral administration of Tribulus terrestris extract on semen quality and body fat index of infertile men
Prospective Analysis on the Effect of Botanical Medicine (Tribulus terrestris) on Serum Testosterone Level and Semen Parameters in Males with Unexplained Infertility
The effect of five weeks of Tribulus terrestris supplementation on muscle strength and body composition during preseason training in elite rugby league players
Tribulus terrestris extracts alleviate muscle damage and promote anaerobic performance of trained male boxers and its mechanisms: Roles of androgen, IGF-1, and IGF binding protein-3

Back to tribulus terrestris reviews