Do any supplements increase testosterone? (part 2)
Tribulus terrestris, magnesium, and ashwagandha extract probably have a limited ability to increase ...read more
Tribulus terrestris, magnesium, and ashwagandha extract probably have a limited ability to increase ...read more
The effectiveness rating is a measure of how well tribulus terrestris is able to increase testosterone. The overall rating for this claim is 1.4 out of 3. There is little if any research to warrant the use of Tribulus Terrestris to increase testosterone. Using Tribulus Terrestris to increase testosterone will probably not yeild any positive results and is likely a waste of money.
The confidence rating is a mesure of how valid the effectiveness rating is. This rating is based on how many studies are included in the database on this topic.
There are 5 studies in the database on tribulus terrestris; the confidence rating is 100. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating.
| Dosage | Frequency | Daily Total | Effectiveness Rating of Dosage |
|---|---|---|---|
| 481.5mg | once daily | 481.5mg | |
| 250mg | 3x per day | 750mg | |
| 250mg | 3x per day | 750mg | |
| 250mg | 3x per day | 750mg | |
| 450mg | once daily | 450mg | |
| 625mg | twice daily | 1250mg |
These dosages are based on body weight. The default value is 150 pounds. Enter your weight and click update to get appropriate dosages for your own body weight.