Tribulus Terrestris improve muscular endurance

Do tribulus terrestris improve muscular endurance?

Effectiveness Rating for Tribulus Terrestris's Ability to Improve Muscular Endurance

The effectiveness rating is a measure of how well tribulus terrestris is able to improve muscular endurance. The overall rating for this claim is 1 out of 3. There is little if any research to warrant the use of Tribulus Terrestris to improve muscular endurance. Using Tribulus Terrestris to improve muscular endurance will probably not yeild any positive results and is likely a waste of money.

Confidence Rating for Tribulus Terrestris's Ability to Improve Muscular Endurance

The confidence rating is a mesure of how valid the effectiveness rating is. This rating is based on how many studies are included in the database on this topic.

There is one study in the database on tribulus terrestris; the confidence rating is 20. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating.

References

Title of Study
The effects of Tribulus terrestris on body composition and exercise performance in resistance-trained males

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