Tribulus Terrestris decrease body fat

Do tribulus terrestris decrease body fat?

Effectiveness Rating for Tribulus Terrestris's Ability to Decrease Body Fat

The effectiveness rating is a measure of how well tribulus terrestris is able to decrease body fat. The overall rating for this claim is 1.5 out of 3. There is some research showing the supplement's ability to deliever on this particular claim is warranted. Using Tribulus Terrestris to decrease body fat may lead to positive results.

Confidence Rating for Tribulus Terrestris's Ability to Decrease Body Fat

The confidence rating is a mesure of how valid the effectiveness rating is. This rating is based on how many studies are included in the database on this topic.

There are 2 studies in the database on tribulus terrestris; the confidence rating is 40. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating.

Tribulus Terrestris Dose to Decrease Body Fat

Dosage Frequency Daily Total Effectiveness Rating of Dosage
250mg 3x per day 750mg

References

Title of Study
Effect of oral administration of Tribulus terrestris extract on semen quality and body fat index of infertile men
The effects of Tribulus terrestris on body composition and exercise performance in resistance-trained males

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