Effectiveness Rating for Terminalia Arjuna Extract's Ability to Lower Blood Pressure

The effectiveness rating is a measure of how well terminalia arjuna extract is able to lower blood pressure. The overall rating for this claim is 2 out of 3. There is some research showing the supplement's ability to deliever on this particular claim is warranted. Using Terminalia Arjuna Extract to lower blood pressure may lead to positive results.

Confidence Rating for Terminalia Arjuna Extract's Ability to Lower Blood Pressure

The confidence rating is a mesure of how valid the effectiveness rating is. This rating is based on how many studies are included in the database on this topic.

There is one study in the database on terminalia arjuna extract; the confidence rating is 20. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating.

Terminalia Arjuna Extract Dose to Lower Blood Pressure

Dosage Frequency Daily Total Effectiveness Rating of Dosage
500mg once daily 500mg

References

Title of Study
Effects of Withania somnifera (Ashwagandha) and Terminalia arjuna (Arjuna) on physical performance and cardiorespiratory endurance in healthy young adults