Soy Protein lower total cholesterol levels

Does soy protein lower total cholesterol levels?

Effectiveness Rating for Soy Protein's Ability to Lower Total Cholesterol Levels

The effectiveness rating is a measure of how well soy protein is able to lower total cholesterol levels. The overall rating for this claim is 2 out of 3. There is some research showing the supplement's ability to deliever on this particular claim is warranted. Using Soy Protein to lower total cholesterol levels may lead to positive results.

Confidence Rating for Soy Protein's Ability to Lower Total Cholesterol Levels

The confidence rating is a mesure of how valid the effectiveness rating is. This rating is based on how many studies are included in the database on this topic.

There are 2 studies in the database on soy protein; the confidence rating is 40. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating.

References

Title of Study
Effect of soy and milk protein supplementation on serum lipid levels: a randomized controlled trial
One-year soy protein supplementation does not improve lipid profile in postmenopausal women

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