Soy Protein increase weight loss

Does soy protein increase weight loss?

Effectiveness Rating for Soy Protein's Ability to Increase Weight Loss

The effectiveness rating is a measure of how well soy protein is able to increase weight loss. The overall rating for this claim is 1 out of 3. There is little if any research to warrant the use of Soy Protein to increase weight loss. Using Soy Protein to increase weight loss will probably not yeild any positive results and is likely a waste of money.

Confidence Rating for Soy Protein's Ability to Increase Weight Loss

The confidence rating is a mesure of how valid the effectiveness rating is. This rating is based on how many studies are included in the database on this topic.

There is one study in the database on soy protein; the confidence rating is 20. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating.

References

Title of Study
Supplementation with soy-protein-rich foods does not enhance weight loss

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