Does soy protein increase HDL (good) cholesterol levels?
The effectiveness rating is a measure of how well soy protein is able to increase HDL (good) cholesterol levels. The overall rating for this claim is 2 out of 3. There is some research showing the supplement's ability to deliever on this particular claim is warranted. Using Soy Protein to increase HDL (good) cholesterol levels may lead to positive results.
The confidence rating is a mesure of how valid the effectiveness rating is. This rating is based on how many studies are included in the database on this topic.
There is one study in the database on soy protein; the confidence rating is 20. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating.
|Title of Study|
|One-year soy protein supplementation does not improve lipid profile in postmenopausal women|