Effectiveness Rating for Soy Bean Leaf Extract's Ability to Increase HDL (good) Cholesterol Levels

The effectiveness rating is a measure of how well soy bean leaf extract is able to increase HDL (good) cholesterol levels. The overall rating for this claim is 2 out of 3. There is some research showing the supplement's ability to deliever on this particular claim is warranted. Using Soy Bean Leaf Extract to increase HDL (good) cholesterol levels may lead to positive results.

Confidence Rating for Soy Bean Leaf Extract's Ability to Increase HDL (good) Cholesterol Levels

The confidence rating is a mesure of how valid the effectiveness rating is. This rating is based on how many studies are included in the database on this topic.

There are 2 studies in the database on soy bean leaf extract; the confidence rating is 40. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating.

Soy Bean Leaf Extract Dose to Increase HDL (good) Cholesterol Levels

Dosage Frequency Daily Total Effectiveness Rating of Dosage
2g once daily 2g
1g twice daily 2g

References

Title of Study
The beneficial effect of soybean (Glycine max (L.) Merr.) leaf extracts in adults with prediabetes: a randomized placebo controlled trial
Does Glycine max leaves or Garcinia Cambogia promote weight-loss or lower plasma cholesterol in overweight individuals: a randomized control trial