Sodium Phosphate improve sprint performance

Does sodium phosphate improve sprint performance?

Effectiveness Rating for Sodium Phosphate's Ability to Improve Sprint Performance

The effectiveness rating is a measure of how well sodium phosphate is able to improve sprint performance. The overall rating for this claim is 3 out of 3. The research shows the supplement's ability to deliver on this particular claim is warranted. Using Sodium Phosphate to improve sprint performance will most likely lead to positive results.

Confidence Rating for Sodium Phosphate's Ability to Improve Sprint Performance

The confidence rating is a mesure of how valid the effectiveness rating is. This rating is based on how many studies are included in the database on this topic.

There is one study in the database on sodium phosphate; the confidence rating is 20. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating.

References

Title of Study
Effects of sodium phosphate and caffeine loading on repeated-sprint ability

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