Effectiveness Rating for Resveratrol's Ability to Improve Memory

The effectiveness rating is a measure of how well resveratrol is able to improve memory. The overall rating for this claim is 3 out of 3. The research shows the supplement's ability to deliver on this particular claim is warranted. Using Resveratrol to improve memory will most likely lead to positive results.

Confidence Rating for Resveratrol's Ability to Improve Memory

The confidence rating is a mesure of how valid the effectiveness rating is. This rating is based on how many studies are included in the database on this topic.

There is one study in the database on resveratrol; the confidence rating is 20. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating.

Resveratrol Dose to Improve Memory

Dosage Frequency Daily Total Effectiveness Rating of Dosage
75mg twice daily 150mg

References

Title of Study
Effects of Resveratrol on Cognitive Performance, Mood and Cerebrovascular Function in Post-Menopausal Women; A 14-Week Randomised Placebo-Controlled Intervention Trial