Does resveratrol improve cognitive ability?
Effectiveness Rating for Resveratrol's Ability to Improve Cognitive Ability
The effectiveness rating is a measure of how well resveratrol is able to improve cognitive ability. The overall rating for this claim is 2 out of 3. There is some research showing the supplement's ability to deliever on this particular claim is warranted. Using Resveratrol to improve cognitive ability may lead to positive results.
Confidence Rating for Resveratrol's Ability to Improve Cognitive Ability
The confidence rating is a mesure of how valid the effectiveness rating is. This rating is based on how many studies are included in the database on this topic.
There are 2 studies in the database on resveratrol; the confidence rating is 40. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating.
Resveratrol Dose to Improve Cognitive Ability
| Dosage | Frequency | Daily Total | Effectiveness Rating of Dosage |
|---|---|---|---|
| 75mg | twice daily | 150mg |  |
| 250mg | once daily | 250mg |  |