Quercetin increase fat burning

Does quercetin increase fat burning?

Effectiveness Rating for Quercetin's Ability to Increase Fat Burning

The effectiveness rating is a measure of how well quercetin is able to increase fat burning. The overall rating for this claim is 1 out of 3. There is little if any research to warrant the use of Quercetin to increase fat burning. Using Quercetin to increase fat burning will probably not yeild any positive results and is likely a waste of money.

Confidence Rating for Quercetin's Ability to Increase Fat Burning

The confidence rating is a mesure of how valid the effectiveness rating is. This rating is based on how many studies are included in the database on this topic.

There is one study in the database on quercetin; the confidence rating is 20. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating.


Title of Study
Dietary antioxidant supplementation combined with quercetin improves cycling time trial performance

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