Polyethylene Glycosylated (PEG) Creatine decrease body fat

Does polyethylene glycosylated (peg) creatine decrease body fat?

Effectiveness Rating for Polyethylene Glycosylated (PEG) Creatine's Ability to Decrease Body Fat

The effectiveness rating is a measure of how well polyethylene glycosylated (peg) creatine is able to decrease body fat. The overall rating for this claim is 1 out of 3. There is little if any research to warrant the use of Polyethylene Glycosylated (PEG) Creatine to decrease body fat. Using Polyethylene Glycosylated (PEG) Creatine to decrease body fat will probably not yeild any positive results and is likely a waste of money.

Confidence Rating for Polyethylene Glycosylated (PEG) Creatine's Ability to Decrease Body Fat

The confidence rating is a mesure of how valid the effectiveness rating is. This rating is based on how many studies are included in the database on this topic.

There are 2 studies in the database on polyethylene glycosylated (peg) creatine; the confidence rating is 40. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating.

Polyethylene Glycosylated (PEG) Creatine Dose to Decrease Body Fat

Dosage Frequency Daily Total Effectiveness Rating of Dosage
1.25g once daily 1.25g
2.5g once daily 2.5g

References

Title of Study
The effects of polyethylene glycosylated creatine supplementation on anaerobic performance measures and body composition
Acute and chronic safety and efficacy of dose dependent creatine nitrate supplementation and exercise performance

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