Effectiveness Rating for Polydextrose's Ability to Decrease Calorie Intake

The effectiveness rating is a measure of how well polydextrose is able to decrease calorie intake. The overall rating for this claim is 1 out of 3. There is little if any research to warrant the use of Polydextrose to decrease calorie intake. Using Polydextrose to decrease calorie intake will probably not yeild any positive results and is likely a waste of money.

Confidence Rating for Polydextrose's Ability to Decrease Calorie Intake

The confidence rating is a mesure of how valid the effectiveness rating is. This rating is based on how many studies are included in the database on this topic.

There is one study in the database on polydextrose; the confidence rating is 20. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating.

Polydextrose Dose to Decrease Calorie Intake

Dosage Frequency Daily Total Effectiveness Rating of Dosage
12.5g once daily 12.5g

References

Title of Study
Effects of polydextrose with breakfast or with a midmorning preload on food intake and other appetite-related parameters in healthy normal-weight and overweight females: An acute, randomized, double-blind, placebo-controlled, and crossover study