Phosphatidylserine lower blood pressure

Does phosphatidylserine lower blood pressure?

Effectiveness Rating for Phosphatidylserine's Ability to Lower Blood Pressure

The effectiveness rating is a measure of how well phosphatidylserine is able to lower blood pressure. The overall rating for this claim is 1 out of 3. There is little if any research to warrant the use of Phosphatidylserine to lower blood pressure. Using Phosphatidylserine to lower blood pressure will probably not yeild any positive results and is likely a waste of money.

Confidence Rating for Phosphatidylserine's Ability to Lower Blood Pressure

The confidence rating is a mesure of how valid the effectiveness rating is. This rating is based on how many studies are included in the database on this topic.

There is one study in the database on phosphatidylserine; the confidence rating is 20. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating.

Phosphatidylserine Dose to Lower Blood Pressure

Dosage Frequency Daily Total Effectiveness Rating of Dosage
100mg 3x per day 300mg

References

Title of Study
The Influence of Phosphatidylserine Supplementation on Mood and Heart Rate when Faced with an Acute Stressor

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