Phosphatidylserine increase testosterone

Does phosphatidylserine increase testosterone?

Effectiveness Rating for Phosphatidylserine's Ability to Increase Testosterone

The effectiveness rating is a measure of how well phosphatidylserine is able to increase testosterone. The overall rating for this claim is 1.5 out of 3. There is some research showing the supplement's ability to deliever on this particular claim is warranted. Using Phosphatidylserine to increase testosterone may lead to positive results.

Confidence Rating for Phosphatidylserine's Ability to Increase Testosterone

The confidence rating is a mesure of how valid the effectiveness rating is. This rating is based on how many studies are included in the database on this topic.

There are 2 studies in the database on phosphatidylserine; the confidence rating is 40. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating.

Phosphatidylserine Dose to Increase Testosterone

Dosage Frequency Daily Total Effectiveness Rating of Dosage
600mg once daily 600mg
200mg twice daily 400mg

References

Title of Study
The effects of phosphatidylserine on endocrine response to moderate intensity exercise
The effects of IQPLUS Focus on cognitive function, mood and endocrine response before and following acute exercise

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