Pea Fiber suppress appetite

Does pea fiber suppress appetite?

Effectiveness Rating for Pea Fiber's Ability to Suppress Appetite

The effectiveness rating is a measure of how well pea fiber is able to suppress appetite. The overall rating for this claim is 3 out of 3. The research shows the supplement's ability to deliver on this particular claim is warranted. Using Pea Fiber to suppress appetite will most likely lead to positive results.

Confidence Rating for Pea Fiber's Ability to Suppress Appetite

The confidence rating is a mesure of how valid the effectiveness rating is. This rating is based on how many studies are included in the database on this topic.

There is one study in the database on pea fiber; the confidence rating is 20. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating.

References

Title of Study
Consuming yellow pea fiber reduces voluntary energy intake and body fat in overweight/obese adults in a 12-week randomized controlled trial

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