P-Synephrine improve muscular endurance

Does p-synephrine improve muscular endurance?

Effectiveness Rating for P-Synephrine's Ability to Improve Muscular Endurance

The effectiveness rating is a measure of how well p-synephrine is able to improve muscular endurance. The overall rating for this claim is 2 out of 3. There is some research showing the supplement's ability to deliever on this particular claim is warranted. Using P-Synephrine to improve muscular endurance may lead to positive results.

Confidence Rating for P-Synephrine's Ability to Improve Muscular Endurance

The confidence rating is a mesure of how valid the effectiveness rating is. This rating is based on how many studies are included in the database on this topic.

There are 2 studies in the database on p-synephrine; the confidence rating is 40. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating.

References

Title of Study
The effects of supplementation with P-Synephrine alone and in combination with caffeine on resistance exercise performance
Effects of acute ingestion of a pre-workout dietary supplement with and without p-synephrine on resting energy expenditure, cognitive function and exercise performance

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