N-Methyl-D-Aspartic Acid increase strength

Does n-methyl-d-aspartic acid increase strength?

Effectiveness Rating for N-Methyl-D-Aspartic Acid's Ability to Increase Strength

The effectiveness rating is a measure of how well n-methyl-d-aspartic acid is able to increase strength. The overall rating for this claim is 1 out of 3. There is little if any research to warrant the use of N-Methyl-D-Aspartic Acid to increase strength. Using N-Methyl-D-Aspartic Acid to increase strength will probably not yeild any positive results and is likely a waste of money.

Confidence Rating for N-Methyl-D-Aspartic Acid's Ability to Increase Strength

The confidence rating is a mesure of how valid the effectiveness rating is. This rating is based on how many studies are included in the database on this topic.

There is one study in the database on n-methyl-d-aspartic acid; the confidence rating is 20. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating.

References

Title of Study
Heavy Resistance Training and Supplementation With the Alleged Testosterone Booster Nmda has No Effect on Body Composition, Muscle Performance, and Serum Hormones Associated With the Hypothalamo-Pituitary-Gonadal Axis in Resistance-Trained Males

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