N-Acety-L-Cysteine improve cycling sprint performance

Does n-acety-l-cysteine improve cycling sprint performance?

Effectiveness Rating for N-Acety-L-Cysteine's Ability to Improve Cycling Sprint Performance

The effectiveness rating is a measure of how well n-acety-l-cysteine is able to improve cycling sprint performance. The overall rating for this claim is 1 out of 3. There is little if any research to warrant the use of N-Acety-L-Cysteine to improve cycling sprint performance. Using N-Acety-L-Cysteine to improve cycling sprint performance will probably not yeild any positive results and is likely a waste of money.

Confidence Rating for N-Acety-L-Cysteine's Ability to Improve Cycling Sprint Performance

The confidence rating is a mesure of how valid the effectiveness rating is. This rating is based on how many studies are included in the database on this topic.

There is one study in the database on n-acety-l-cysteine; the confidence rating is 20. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating.

References

Title of Study
N-acetylcysteine supplementation increases exercise performance and reduces oxidative stress only in individuals with low levels of glutathione

Back to n-acety-l-cysteine reviews