Multivitamins decrease fatigue

Do multivitamins decrease fatigue?

Effectiveness Rating for Multivitamins's Ability to Decrease Fatigue

The effectiveness rating is a measure of how well multivitamins is able to decrease fatigue. The overall rating for this claim is 2.5 out of 3. The research shows the supplement's ability to deliver on this particular claim is warranted. Using Multivitamins to decrease fatigue will most likely lead to positive results.

Confidence Rating for Multivitamins's Ability to Decrease Fatigue

The confidence rating is a mesure of how valid the effectiveness rating is. This rating is based on how many studies are included in the database on this topic.

There are 4 studies in the database on multivitamins; the confidence rating is 80. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating.

References

Title of Study
The effects of multivitamin supplementation on mood and general well-being in healthy young adults. A laboratory and at-home mobile phone assessment
Vitamins and psychological functioning: a mobile phone assessment of the effects of a B vitamin complex, vitamin C and minerals on cognitive performance and subjective mood and energy
Effect of A Liquid Multivitamin/Mineral Supplement on Anaerobic Exercise Performance
The Effects of Supplementation with a Vitamin and Mineral Complex with Guaran√° Prior to Fasted Exercise on Affect, Exertion, Cognitive Performance, and Substrate Metabolism: A Randomized Controlled Trial

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