Magnesium increase testosterone

Does magnesium increase testosterone?

Effectiveness Rating for Magnesium's Ability to Increase Testosterone

The effectiveness rating is a measure of how well magnesium is able to increase testosterone. The overall rating for this claim is 3 out of 3. The research shows the supplement's ability to deliver on this particular claim is warranted. Using Magnesium to increase testosterone will most likely lead to positive results.

Confidence Rating for Magnesium's Ability to Increase Testosterone

The confidence rating is a mesure of how valid the effectiveness rating is. This rating is based on how many studies are included in the database on this topic.

There is one study in the database on magnesium; the confidence rating is 20. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating.

References

Title of Study
Effects of magnesium supplementation on testosterone levels of athletes and sedentary subjects at rest and after exhaustion

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