Effectiveness Rating for Lactoferrin's Ability to Improve Immune Function

The effectiveness rating is a measure of how well lactoferrin is able to improve immune function. The overall rating for this claim is 3 out of 3. The research shows the supplement's ability to deliver on this particular claim is warranted. Using Lactoferrin to improve immune function will most likely lead to positive results.

Confidence Rating for Lactoferrin's Ability to Improve Immune Function

The confidence rating is a mesure of how valid the effectiveness rating is. This rating is based on how many studies are included in the database on this topic.

There is one study in the database on lactoferrin; the confidence rating is 20. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating.

Lactoferrin Dose to Improve Immune Function

Dosage Frequency Daily Total Effectiveness Rating of Dosage
200mg once daily 200mg

References

Title of Study
Bovine lactoferrin supplementation supports immune and antioxidant status in healthy human males