Guggulsterones decrease fatigue

Do guggulsterones decrease fatigue?

Effectiveness Rating for Guggulsterones's Ability to Decrease Fatigue

The effectiveness rating is a measure of how well guggulsterones is able to decrease fatigue. The overall rating for this claim is 3 out of 3. The research shows the supplement's ability to deliver on this particular claim is warranted. Using Guggulsterones to decrease fatigue will most likely lead to positive results.

Confidence Rating for Guggulsterones's Ability to Decrease Fatigue

The confidence rating is a mesure of how valid the effectiveness rating is. This rating is based on how many studies are included in the database on this topic.

There is one study in the database on guggulsterones; the confidence rating is 20. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating.

References

Title of Study
Effects of a standardized guggulsterone phosphate supplement on body composition in overweight adults: A pilot study

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