Green Oat Extract improve cognitive ability

Does green oat extract improve cognitive ability?

Effectiveness Rating for Green Oat Extract's Ability to Improve Cognitive Ability

The effectiveness rating is a measure of how well green oat extract is able to improve cognitive ability. The overall rating for this claim is 3 out of 3. The research shows the supplement's ability to deliver on this particular claim is warranted. Using Green Oat Extract to improve cognitive ability will most likely lead to positive results.

Confidence Rating for Green Oat Extract's Ability to Improve Cognitive Ability

The confidence rating is a mesure of how valid the effectiveness rating is. This rating is based on how many studies are included in the database on this topic.

There is one study in the database on green oat extract; the confidence rating is 20. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating.

Green Oat Extract Dose to Improve Cognitive Ability

Dosage Frequency Daily Total Effectiveness Rating of Dosage
800mg once daily 800mg
1.6g once daily 1.6g

References

Title of Study
Acute effects of a wild green-oat (Avena sativa) extract on cognitive function in middle-aged adults: A double-blind, placebo-controlled, within-subjects trial

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