Does golden root extract - rhodiola decrease fatigue?
The effectiveness rating is a measure of how well golden root extract - rhodiola is able to decrease fatigue. The overall rating for this claim is 2 out of 3. There is some research showing the supplement's ability to deliever on this particular claim is warranted. Using Golden Root Extract - Rhodiola to decrease fatigue may lead to positive results.
The confidence rating is a mesure of how valid the effectiveness rating is. This rating is based on how many studies are included in the database on this topic.
There are 3 studies in the database on golden root extract - rhodiola; the confidence rating is 60. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating.
|Dosage||Frequency||Daily Total||Effectiveness Rating of Dosage|
|144mg||4x per day||576mg|