Does golden root extract - rhodiola decrease fatigue?
Effectiveness Rating for Golden Root Extract - Rhodiola's Ability to Decrease Fatigue
The effectiveness rating is a measure of how well golden root extract - rhodiola is able to decrease fatigue. The overall rating for this claim is 2 out of 3. There is some research showing the supplement's ability to deliever on this particular claim is warranted. Using Golden Root Extract - Rhodiola to decrease fatigue may lead to positive results.
Confidence Rating for Golden Root Extract - Rhodiola's Ability to Decrease Fatigue
The confidence rating is a mesure of how valid the effectiveness rating is. This rating is based on how many studies are included in the database on this topic.
There are 3 studies in the database on golden root extract - rhodiola; the confidence rating is 60. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating.
Golden Root Extract - Rhodiola Dose to Decrease Fatigue
Dosage | Frequency | Daily Total | Effectiveness Rating of Dosage |
---|---|---|---|
144mg | 4x per day | 576mg | |
200mg | once daily | 200mg |