Golden Root Extract - Rhodiola decrease fatigue

Does golden root extract - rhodiola decrease fatigue?

Effectiveness Rating for Golden Root Extract - Rhodiola's Ability to Decrease Fatigue

The effectiveness rating is a measure of how well golden root extract - rhodiola is able to decrease fatigue. The overall rating for this claim is 1 out of 3. There is little if any research to warrant the use of Golden Root Extract - Rhodiola to decrease fatigue. Using Golden Root Extract - Rhodiola to decrease fatigue will probably not yeild any positive results and is likely a waste of money.

Confidence Rating for Golden Root Extract - Rhodiola's Ability to Decrease Fatigue

The confidence rating is a mesure of how valid the effectiveness rating is. This rating is based on how many studies are included in the database on this topic.

There is one study in the database on golden root extract - rhodiola; the confidence rating is 20. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating.

References

Title of Study
Effects Of Acute Golden Root Extract (rhodiola Rosea) Supplementation On Anaerobic Exercise Capacity

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