Effectiveness Rating for Ginkgo Biloba's Ability to Decrease Cortisol Levels

The effectiveness rating is a measure of how well ginkgo biloba is able to decrease cortisol levels. The overall rating for this claim is 1 out of 3. There is little if any research to warrant the use of Ginkgo Biloba to decrease cortisol levels. Using Ginkgo Biloba to decrease cortisol levels will probably not yeild any positive results and is likely a waste of money.

Confidence Rating for Ginkgo Biloba's Ability to Decrease Cortisol Levels

The confidence rating is a mesure of how valid the effectiveness rating is. This rating is based on how many studies are included in the database on this topic.

There is one study in the database on ginkgo biloba; the confidence rating is 20. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating.

Ginkgo Biloba Dose to Decrease Cortisol Levels

Dosage Frequency Daily Total Effectiveness Rating of Dosage
240mg once daily 240mg

References

Title of Study
Effect of Ginkgo biloba Extract on Plasma Steroid Concentrations in Healthy Volunteers: A Pilot Study