Garlic Extract reduce frequency of the common cold

Does garlic extract reduce frequency of the common cold?

Effectiveness Rating for Garlic Extract's Ability to Reduce Frequency Of The Common Cold

The effectiveness rating is a measure of how well garlic extract is able to reduce frequency of the common cold. The overall rating for this claim is 2 out of 3. There is some research showing the supplement's ability to deliever on this particular claim is warranted. Using Garlic Extract to reduce frequency of the common cold may lead to positive results.

Confidence Rating for Garlic Extract's Ability to Reduce Frequency Of The Common Cold

The confidence rating is a mesure of how valid the effectiveness rating is. This rating is based on how many studies are included in the database on this topic.

There are 2 studies in the database on garlic extract; the confidence rating is 40. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating.

References

Title of Study
Supplementation with aged garlic extract improves both NK and γδ-T cell function and reduces the severity of cold and flu symptoms: a randomized, double-blind, placebo-controlled nutrition intervention
Aged Garlic Extract Modifies Human Immunity

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