Effectiveness Rating for Garcinia Cambogia Extract's Ability to Decrease Body Fat

The effectiveness rating is a measure of how well garcinia cambogia extract is able to decrease body fat. The overall rating for this claim is 1 out of 3. There is little if any research to warrant the use of Garcinia Cambogia Extract to decrease body fat. Using Garcinia Cambogia Extract to decrease body fat will probably not yeild any positive results and is likely a waste of money.

Confidence Rating for Garcinia Cambogia Extract's Ability to Decrease Body Fat

The confidence rating is a mesure of how valid the effectiveness rating is. This rating is based on how many studies are included in the database on this topic.

There are 2 studies in the database on garcinia cambogia extract; the confidence rating is 40. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating.

Garcinia Cambogia Extract Dose to Decrease Body Fat

Dosage Frequency Daily Total Effectiveness Rating of Dosage
2g once daily 2g
800mg 3x per day 2400mg

References

Title of Study
Does Glycine max leaves or Garcinia Cambogiapromote weight-loss or lower plasma cholesterol in overweight individuals: a randomized control trial
Hypolipemic Effect of Garcinia cambogia in Obese Women