Does gamma linoleic acid reduce acne severity?
Effectiveness Rating for Gamma Linoleic Acid's Ability to Reduce Acne Severity
The effectiveness rating is a measure of how well gamma linoleic acid is able to reduce acne severity. The overall rating for this claim is 3 out of 3. The research shows the supplement's ability to deliver on this particular claim is warranted. Using Gamma Linoleic Acid to reduce acne severity will most likely lead to positive results.
Confidence Rating for Gamma Linoleic Acid's Ability to Reduce Acne Severity
The confidence rating is a mesure of how valid the effectiveness rating is. This rating is based on how many studies are included in the database on this topic.
There is one study in the database on gamma linoleic acid; the confidence rating is 20. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating.
Gamma Linoleic Acid Dose to Reduce Acne Severity
Dosage | Frequency | Daily Total | Effectiveness Rating of Dosage |
---|---|---|---|
100mg | twice daily | 200mg |
References
Title of Study |
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Effect of Dietary Supplementation with Omega-3 Fatty Acid and Gamma-linolenic Acid on Acne Vulgaris: A Randomised, Double- blind, Controlled Trial |