Effectiveness Rating for Fenugreek's Ability to Decrease Body Fat

The effectiveness rating is a measure of how well fenugreek is able to decrease body fat. The overall rating for this claim is 3 out of 3. The research shows the supplement's ability to deliver on this particular claim is warranted. Using Fenugreek to decrease body fat will most likely lead to positive results.

Confidence Rating for Fenugreek's Ability to Decrease Body Fat

The confidence rating is a mesure of how valid the effectiveness rating is. This rating is based on how many studies are included in the database on this topic.

There is one study in the database on fenugreek; the confidence rating is 20. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating.

References

Title of Study
The effects of a commercially available botanical supplement on strength, body composition, power output, and hormonal profiles in resistance-trained males