Effectiveness Rating for Epicatechin's Ability to Increase Fat Burning

The effectiveness rating is a measure of how well epicatechin is able to increase fat burning. The overall rating for this claim is 3 out of 3. The research shows the supplement's ability to deliver on this particular claim is warranted. Using Epicatechin to increase fat burning will most likely lead to positive results.

Confidence Rating for Epicatechin's Ability to Increase Fat Burning

The confidence rating is a mesure of how valid the effectiveness rating is. This rating is based on how many studies are included in the database on this topic.

There is one study in the database on epicatechin; the confidence rating is 20. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating.

Epicatechin Dose to Increase Fat Burning

Dosage Frequency Daily Total Effectiveness Rating of Dosage
68.1mg once daily 68.1mg

These dosages are based on body weight. The default value is 150 pounds. Enter your weight and click update to get appropriate dosages for your own body weight.


Title of Study
Acute effects of an oral supplement of (−)-epicatechin on postprandial fat and carbohydrate metabolism in normal and overweight subjects