Effectiveness Rating for Dimethylamylamine (DMAA)'s Ability to Improve Running Performance

The effectiveness rating is a measure of how well dimethylamylamine (dmaa) is able to improve running performance. The overall rating for this claim is 1 out of 3. There is little if any research to warrant the use of Dimethylamylamine (DMAA) to improve running performance. Using Dimethylamylamine (DMAA) to improve running performance will probably not yeild any positive results and is likely a waste of money.

Confidence Rating for Dimethylamylamine (DMAA)'s Ability to Improve Running Performance

The confidence rating is a mesure of how valid the effectiveness rating is. This rating is based on how many studies are included in the database on this topic.

There is one study in the database on dimethylamylamine (dmaa); the confidence rating is 20. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating.

Dimethylamylamine (DMAA) Dose to Improve Running Performance

Dosage Frequency Daily Total Effectiveness Rating of Dosage
68.1mg once daily 68.1mg

These dosages are based on body weight. The default value is 150 pounds. Enter your weight and click update to get appropriate dosages for your own body weight.


Title of Study
Effect of Caffeine and 1,3-Dimethylamylamine on Exercise Performance and Blood Markers of Lipolysis and Oxidative Stress in Trained Men and Women