Dihydrocapsiate increase energy expenditure

Does dihydrocapsiate increase energy expenditure?

Effectiveness Rating for Dihydrocapsiate's Ability to Increase Energy Expenditure

The effectiveness rating is a measure of how well dihydrocapsiate is able to increase energy expenditure. The overall rating for this claim is 1.5 out of 3. There is some research showing the supplement's ability to deliever on this particular claim is warranted. Using Dihydrocapsiate to increase energy expenditure may lead to positive results.

Confidence Rating for Dihydrocapsiate's Ability to Increase Energy Expenditure

The confidence rating is a mesure of how valid the effectiveness rating is. This rating is based on how many studies are included in the database on this topic.

There are 2 studies in the database on dihydrocapsiate; the confidence rating is 40. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating.

Dihydrocapsiate Dose to Increase Energy Expenditure

Dosage Frequency Daily Total Effectiveness Rating of Dosage
9mg once daily 9mg
3mg once daily 3mg
9mg once daily 9mg
3mg once daily 3mg

References

Title of Study
Effects of dihydrocapsiate on adaptive and diet-induced thermogenesis with a high protein very low calorie diet: a randomized control trial
Effect of dihydrocapsiate on resting metabolic rate in humans

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