Does d-aspartic acid increase luteinizing hormone?
The effectiveness rating is a measure of how well d-aspartic acid is able to increase luteinizing hormone. The overall rating for this claim is 1 out of 3. There is little if any research to warrant the use of D-Aspartic Acid to increase luteinizing hormone. Using D-Aspartic Acid to increase luteinizing hormone will probably not yeild any positive results and is likely a waste of money.
The confidence rating is a mesure of how valid the effectiveness rating is. This rating is based on how many studies are included in the database on this topic.
There is one study in the database on d-aspartic acid; the confidence rating is 20. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating.
|Title of Study|
|D-aspartic acid supplementation combined with 28 days of heavy resistance training has no effect on body composition, muscle strength, and serum hormones associated with the hypothalamo-pituitary-gonadal axis in resistance-trained men|