Colostrum Powder reduce frequency of the common cold

Does colostrum powder reduce frequency of the common cold?

Effectiveness Rating for Colostrum Powder's Ability to Reduce Frequency Of The Common Cold

The effectiveness rating is a measure of how well colostrum powder is able to reduce frequency of the common cold. The overall rating for this claim is 2.5 out of 3. The research shows the supplement's ability to deliver on this particular claim is warranted. Using Colostrum Powder to reduce frequency of the common cold will most likely lead to positive results.

Confidence Rating for Colostrum Powder's Ability to Reduce Frequency Of The Common Cold

The confidence rating is a mesure of how valid the effectiveness rating is. This rating is based on how many studies are included in the database on this topic.

There are 2 studies in the database on colostrum powder; the confidence rating is 40. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating.

Colostrum Powder Dose to Reduce Frequency Of The Common Cold

Dosage Frequency Daily Total Effectiveness Rating of Dosage
20g 3x per day 60g
10g once daily 10g

References

Title of Study
Concentrated bovine colostrum protein supplementation reduces the incidence of self-reported symptoms of upper respiratory tract infection in adult males
Effects of bovine colostrum supplementation on immune variables in highly trained cyclists

Back to colostrum powder reviews