Effectiveness Rating for Coleus Forskohlii Extract's Ability to Decrease Body Fat

The effectiveness rating is a measure of how well coleus forskohlii extract is able to decrease body fat. The overall rating for this claim is 2.3 out of 3. There is some research showing the supplement's ability to deliever on this particular claim is warranted. Using Coleus Forskohlii Extract to decrease body fat may lead to positive results.

Confidence Rating for Coleus Forskohlii Extract's Ability to Decrease Body Fat

The confidence rating is a mesure of how valid the effectiveness rating is. This rating is based on how many studies are included in the database on this topic.

There are 3 studies in the database on coleus forskohlii extract; the confidence rating is 60. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating.

Coleus Forskohlii Extract Dose to Decrease Body Fat

Dosage Frequency Daily Total Effectiveness Rating of Dosage
25mg twice daily 50mg
50mg twice daily 100mg
25mg twice daily 50mg

References

Title of Study
Body Composition and Hormonal Adaptations Associated with Forskolin Consumption in Overweight and Obese Men
A Coleus forskohlii extract improves body composition in healthy volunteers: An open-label trial
Effects of Coleus Forskohlii Supplementation on Body Composition and Hematological Profiles in Mildly Overweight Women