Effectiveness Rating for Coenzyme Q10's Ability to Decrease Fatigue

The effectiveness rating is a measure of how well coenzyme q10 is able to decrease fatigue. The overall rating for this claim is 1.5 out of 3. There is some research showing the supplement's ability to deliever on this particular claim is warranted. Using Coenzyme Q10 to decrease fatigue may lead to positive results.

Confidence Rating for Coenzyme Q10's Ability to Decrease Fatigue

The confidence rating is a mesure of how valid the effectiveness rating is. This rating is based on how many studies are included in the database on this topic.

There are 4 studies in the database on coenzyme q10; the confidence rating is 80. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating.


Title of Study
Antifatigue effects of coenzyme Q10 during physical fatigue
Does exogenous coenzyme Q10 affect aerobic capacity in endurance athletes?
The effects of coenzyme Q10 supplementation on performance during repeated bouts of supramaximal exercise in sedentary men
Effects of ubiquinone-10 supplementation and high intensity training on physical performance in humans