Cinnamon lower fasting glucose

Does cinnamon lower fasting glucose?

Effectiveness Rating for Cinnamon's Ability to Lower Fasting Glucose

The effectiveness rating is a measure of how well cinnamon is able to lower fasting glucose. The overall rating for this claim is 1.5 out of 3. There is some research showing the supplement's ability to deliever on this particular claim is warranted. Using Cinnamon to lower fasting glucose may lead to positive results.

Confidence Rating for Cinnamon's Ability to Lower Fasting Glucose

The confidence rating is a mesure of how valid the effectiveness rating is. This rating is based on how many studies are included in the database on this topic.

There are 2 studies in the database on cinnamon; the confidence rating is 40. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating.

Cinnamon Dose to Lower Fasting Glucose

Dosage Frequency Daily Total Effectiveness Rating of Dosage
3g once daily 3g
1.5g once daily 1.5g

References

Title of Study
Effects of a cinnamon extract on plasma glucose, HbA, and serum lipids in diabetes mellitus type 2
The effect of cinnamon cassia powder in type 2 diabetes mellitus

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