Does chicory root (inulin) decrease calorie intake?
The effectiveness rating is a measure of how well chicory root (inulin) is able to decrease calorie intake. The overall rating for this claim is 2 out of 3. There is some research showing the supplement's ability to deliever on this particular claim is warranted. Using Chicory Root (inulin) to decrease calorie intake may lead to positive results.
The confidence rating is a mesure of how valid the effectiveness rating is. This rating is based on how many studies are included in the database on this topic.
There is one study in the database on chicory root (inulin); the confidence rating is 20. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating.
|Title of Study|
|Prebiotic supplementation improves appetite control in children with overweight and obesity: a randomized controlled trial|