Capsinoids increase energy expenditure

Do capsinoids increase energy expenditure?

Effectiveness Rating for Capsinoids's Ability to Increase Energy Expenditure

The effectiveness rating is a measure of how well capsinoids is able to increase energy expenditure. The overall rating for this claim is 1.5 out of 3. There is some research showing the supplement's ability to deliever on this particular claim is warranted. Using Capsinoids to increase energy expenditure may lead to positive results.

Confidence Rating for Capsinoids's Ability to Increase Energy Expenditure

The confidence rating is a mesure of how valid the effectiveness rating is. This rating is based on how many studies are included in the database on this topic.

There are 2 studies in the database on capsinoids; the confidence rating is 40. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating.

References

Title of Study
Enhanced energy expenditure and fat oxidation in humans with high BMI scores by the ingestion of novel and non-pungent capsaicin analogues (capsinoids)
Effects of novel capsinoid treatment on fatness and energy metabolism in humans: possible pharmacogenetic implications

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