Capsinoids decrease fatigue

Do capsinoids decrease fatigue?

Effectiveness Rating for Capsinoids's Ability to Decrease Fatigue

The effectiveness rating is a measure of how well capsinoids is able to decrease fatigue. The overall rating for this claim is 1.7 out of 3. There is some research showing the supplement's ability to deliever on this particular claim is warranted. Using Capsinoids to decrease fatigue may lead to positive results.

Confidence Rating for Capsinoids's Ability to Decrease Fatigue

The confidence rating is a mesure of how valid the effectiveness rating is. This rating is based on how many studies are included in the database on this topic.

There are 3 studies in the database on capsinoids; the confidence rating is 60. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating.

References

Title of Study
Acute Capsaicin Supplementation Improves Resistance Training Performance in Trained Men
Acute Capsaicin Supplementation Improves 1,500-m Running Time-Trial Performance and Rate of Perceived Exertion in Physically Active Adults
Effect of capsaicin supplementation on repeated sprinting performance

Back to capsinoids reviews